About Us: All Work No Play Fitness and Health LLC is far more than a fitness center; it’s my life, what I stand for as a human being. In my early adolescent days I had some odds that were stacked against me.

Single parent home with three other siblings, where meals were what they were and clothes were just that.. clothes. Trouble either seemed to find me or I found the trouble. Through hurt, aggression and trauma I turned to fitness.

First it was self satisfaction, than to see others reach the goals was even more fulfilling. My hurts became my passion, my passion became my visions and my visions became my reality :All Work No Play Fitness and Health. Motto: I do it because I love it.